WHAT GETS GOT YOU TRIGGERED?

Dude, seriously, what upsets you so much? It’s like everything is a big deal to you. Chill out! Maybe try going for a walk. Seriously, stop being more info such a drama queen. It's not that deep. Get over it. Focus on the happy things in life, you know? And for crying out loud, get some sleep. Breaking Free from Reactivity Navigating complex